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We offer a great Brazilian Jiu-Jitsu program. Our classes are taught by Bruce Hoyer, a Brown Belt in Brazilian Jiu-Jitsu under Rodrigo Mederios and a two time World Championships Medalist in the Gi and a No-Gi World Champion. He has competed in over 65 tournaments and medaled in over 60 divisons! Our program is designed to make you excel in Brazilian Jiu-Jitsu. We combine general instructional classes with personalized training, goal setting and video analysis, all to make you the best grappler possible
John Arends teaches authentic Muay Thai. A combination of the eight limbs, kicks, punches and knees and elbows all working together to create a great stand up martial art. A challenging workout combined with great martial arts instruction. If you are looking to get into MMA, Muay Thai is the cornerstone of stand up fighting. This is not a cardio kickboxing class, this is authentic Muay Thai! So if you are looking to be the next great MMA fighter or just get in great shape this class is a must!